While young people are often able to juggle different mental demands at once, older people may struggle to stay focused on even one task. However, there are many ways to keep your brain young, such as doing puzzles, eating healthy, exercising, and even playing video games. 69% of psychological therapyContinue Reading
It will provide you with information about treatment, diagnosis, surgery, and how Mayo Clinic breast cancer teams approach self-care. Untreated, chronic lymphedema can also lead to fatal lymphangiosarcoma. Although very rare, this soft tissue cancer (also called Steward-Treves syndrome) can occur in women after a double mastectomy. Signs of thisContinue Reading
The amalgamation of these different experiences can be a new standard for online information tools that support sustainable development based on the evidence provided by physical geography combined with socio-economic conditions. This is the first full description of the state HIS in hospitals in the eastern region of Saudi Arabia.Continue Reading
The smaller the particles, the easier food can get through the esophagus. As you chew on your food, the saliva comes out of the glands in your mouth, and then chemical digestion of food begins before it reaches your stomach. In addition, the presence of saliva triggers the stomach toContinue Reading
Not only did they identify the active ingredient in marijuana, but they also discovered where and how it works in the brain, through a new system they called the endocannabinoid system. Named after the Cannabis sativa marihuanaplant and the active ingredient delta-9-tetrahydrocannabinol, the EC system is a unique communication systemContinue Reading
If you do business from home, stretch, stroll or climb your stairs on breaks. Pedal a stationary bike, walk or jog on a treadmill, or do strength coaching workouts during your lunch break or while you watch TV at night. If it is onerous to find time for exercise, don’tContinue Reading
Overtraining is a standard occurrence amongst fitness die-hards, and in the long run, it kills progress and promotes injures. If you’re experiencing a variety of these overtraining symptoms, it’s time to throw in the gym towel. Add one other full rest day to your program and scale back in yourContinue Reading
Sleep is important to make sure that you are able to perform at your best in every thing you do — out of your work to your workouts. “Sit on a stability ball to strengthen your core, and keep dumbbells or exercise tubing at your desk,” says Gregory Florez, personalContinue Reading