22 Healthy Heart Food To Feed Your Heart Diet
2021-09-04
Choosing grain-based products “it’s all about whole grains,” says Laura Yetz, R.D. Whole grains contain fiber and phytonutrients associated with a reduced risk of heart disease. “Beware of labels like ‘made with whole grains’, which can be misleading marketing statements,” adds Yetz. Whole grains are generally found in those products,Continue Reading