While young people are often able to juggle different mental demands at once, older people may struggle to stay focused on even one task. However, there are many ways to keep your brain young, such as doing puzzles, eating healthy, exercising, and even playing video games. 69% of psychological therapy outcomes, 59% of physiotherapeutic outcomes, 50% of results of physical […]
The study suggests that video game training can be used to counter known risk factors for a smaller volume of hippocampus and prefrontal cortex, for example, post-traumatic stress disorder, schizophrenia and neurodegenerative diseases. Role-playing games and other strategy games can help build problem-solving skills. There is little research that says that violent video games are bad for your mental health. […]
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