If you do business from home, stretch, stroll or climb your stairs on breaks. Pedal a stationary bike, walk or jog on a treadmill, or do strength coaching workouts during your lunch break or while you watch TV at night.…
Read MoreOvertraining is a standard occurrence amongst fitness die-hards, and in the long run, it kills progress and promotes injures. If you’re experiencing a variety of these overtraining symptoms, it’s time to throw in the gym towel. Add one other full…
Read MoreSleep is important to make sure that you are able to perform at your best in every thing you do — out of your work to your workouts. “Sit on a stability ball to strengthen your core, and keep dumbbells…
Read MoreThe popular saying “book is man’s best friend” should also include the word “magazines.” You will find magazines on almost any topic under the sun, just as you will find books on various subjects. Magazines and books are not only…
Read MoreWho doesn’t like to open their favorite magazines, sit and read cover? It is a pleasure that many people have included in their daily routine. Go to the newsagents or wait for the postman to deliver the magazines to the…
Read MoreTraveling around our country, I have seen many community messages over the years. These publications range from newspapers to newsletters every two months and everything in between. A frequently asked question from friends and acquaintances: “Should I publish my own…
Read MoreMany American housewives and workers have been interviewed about their favorite hobby. A quarter of women said fashion magazines were their favorite pastime. In fact, many working women see magazines as some kind of best friends with whom you can…
Read MoreMagazines are a great source of information and entertainment. Regular readers of the magazine, as a rule, know the world best. The subject of magazines varies as much as the world around us. The choice is entirely yours – it…
Read MoreIf you buy a magazine more often than once a month, you can quickly save with a subscription to electronic magazines. Buy more and pay less when you have logs on your computer. The top 10 reasons to buy magazines…
Read MoreFirst of all, I have to point out that there is no proper way to issue a magazine. I’m publishing my opinion here. It worked for me in several of my news agencies. It may not work for everyone. Then…
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