To enjoy a pet fish, give it a stimulating home and communicate with it every day. Try to hit your tunnels or fishing angles so they can hide so you can play hide and seek. You can also put fake plants in the tank and add a mirror to theContinue Reading

A healthy cooking tip is to skip the calorie-laden tahini. Instead, add a small amount of olive oil and chicken stock to get a creamy and spreadable consistency. One of my favorite tips for losing weight is white beans. Creamy soup recipes often need cream or whole milk to getContinue Reading

Keeping aware of your dental health before any of these problems arise can be of great help in maintaining your overall health. Here are four simple tips that make a big difference in your oral health. Flossing is very important once a day to remove plaque from places where yourContinue Reading

Choosing grain-based products “it’s all about whole grains,” says Laura Yetz, R.D. Whole grains contain fiber and phytonutrients associated with a reduced risk of heart disease. “Beware of labels like ‘made with whole grains’, which can be misleading marketing statements,” adds Yetz. Whole grains are generally found in those products,Continue Reading

Their ends are usually drier than the scalp, which means that shampoo dries them earlier and the product does not accumulate at the ends. Continuing with a coil-free conditioner ensures that thick, curly hair remains hydrated and healthy. Ask a naturalist and they will tell you that cleaning your naturalContinue Reading